Not Another Mental Health & Self Acceptance Post ...

Wednesday, December 12
you’d never know unless i told you, but these photos were taken a few hours following a rather extreme and out of the blue anxiety attack. those of you familiar know it doesn’t just go away after the ‘height’ of it and i can reluctantly confirm that i definitely cried and freaked out both prior to and (quite) a few times after this little photo break. and i’d definitely just done a full face of cute make up before the former ... #goals

you see, it’s funny because i look back at these images and whilst i adore the location (hometowns will always be special), the colours, the compositions, the ‘couldn’t-be-more-me-if-it-tried’ ensemble (if i’m not wearing knitwear and trainers i do not feel my true form); they will forever evoke that memory of how i felt that day. and the aftermath thereafter

and you might think that this would make me hate them but personally? i think maybe that’s why i like them so much

[ the aforementioned gola classics which provided a sense of comfort amongst the chaos. i've worn these non stop since i got them and love the little, green accent on the back ~ reminiscent of an old school tennis shoe ]

SHOP MY LOOK



to an outsider, they’re just another load of street style photos, shot (beautifully, might i add, thank you @bethanyevisuals) by another fashion blogger, in front of another aesthetically pleasing building. but to me, they’re so much more

they’re proof. proof of me feeling hopeless yet still managing to stand in front of a camera and shoot. proof of me feeling like the world is against me yet still producing content i’m more proud to share with it than i’ve been in a while. proof that although i feel weak, i actually did a damn good job at being strong, willing myself to smile and carrying on. and proof that yeah, whilst that was a bloody horrible day, it was also a bloody lovely one. and i completed it. with a sea view and the sun shining, in one of my favourite cities. oh, and there was a surplus of gin to boot (not the answer, kids ~ i just like it anyway. you do you hun)

so next time you try to judge yourself for being ‘crap’ or ‘useless’, how about reminding yourself of the things you managed to achieve that day? next time you see a picture of yourself, taken during a period you weren’t at your peak, how about reminding yourself of how you felt and look at where you are now. it may even be much of the same but hey, i guess that means you got through it the first time, amirite ??

this all works for how we view other people too

pictures don’t need to be surface level ‘curated fakery’ ... they often hold things we might, at first, not even notice about ourselves, let alone our peers

i’ve been trying to focus recently on accepting certain things as part of me. it doesn’t mean they have to take control, it just means i’ve acknowledged their existence and i’m subsequently better equipped to cope with them

there’s this maverick sabre lyric which forever floats around in my head:

“my insecurities don’t pay rent, but they’re living with me”

and if there was ever a perfect time to whip that reference out, i reckon it’s now (won’t be rapping it though so you can envisage that one for yourselves) ...

blazer | c/o & other stories (identical here)
skirt | monsoon
sunglasses | celine marta
trainers | c/o gola

rounding off, following the talks of my 'comfort blanket' the 'inca' trainers are my current, vintage inspired go-to's for those daily run arounds, with a timeless feel that's been taken straight from the courts. you'll be happy to hear that they feature in both the men's and women's collections, in a range of colours if you fancy a stray away from the classic!

am i the only one who finds a surprising amount of solace in wearing things where i feel most at home?


*this post was sponsored by gola, however all opinions, anecdotes and rambles belong to yours truly

66 comments

  1. Anxiety attacks can be really brutal, take care! BTW the skirt is really unique, looks awesome on you! Keep shining. The Chain Hut

    ReplyDelete
  2. This is such a great resource that you are providing and you give it away for free. I love seeing blog that understand the value of providing a quality resource for free. best under eye concealer for wrinkles

    ReplyDelete
  3. nice bLog! its interesting. thank you for sharing.... Organic CBD Edibles

    ReplyDelete
  4. Great post so interesting outfits i didn't not notice this kind of attire love seeing the blog for more combination of shoes for matching check John lewis!

    ReplyDelete
  5. Your work here on this blog has been top notch from day 1. You've been continously providing amazing articles for us all to read and I just hope that you keep it going on in the future as well. Cheers! approved mental health professional jobs

    ReplyDelete
  6. Pretty good post. I have just stumbled upon your blog and enjoyed reading your blog posts very much. I am looking for new posts to get more precious info. Big thanks for the useful info.
    Your Wellness Passion

    ReplyDelete
  7. The activity manual provides you with an array of smooth athletics you can do, with each treatment durable just 20 mins all is given at health n beauty.

    ReplyDelete
  8. USA Google.com I have read all the comments and suggestions posted by the visitors for this article are very fine,We will wait for your next article so only.Thanks! Cilexin

    ReplyDelete
  9. Hospitals, your doctor's office, labs, specialists, your pharmacy, and any health care provider you visit must accept your insurance for you to receive the contracted rate.pill that boosts sexual performance

    ReplyDelete
  10. I think this is an informative post and it is very useful and knowledgeable. therefore, I would like to thank you for the efforts you have made in writing this article. Visit this link

    ReplyDelete
  11. Thanks for your information, it was really very helpful: thoatvidiadem

    ReplyDelete
  12. I like viewing web sites which comprehend the price of delivering the excellent useful resource free of charge. I truly adored reading your posting. Thank you! http://pregnancypillowoffers.com

    ReplyDelete
  13. We have found out how does semenax work for men, who want to improve their increase semen volume and sex drive. Learn is Semenax effective and safe and how to work.https://www.hardmenstore.com/semenax-review/

    ReplyDelete
  14. I wish more authors of this type of content would take the time you did to research and write so well. I am very impressed with your vision and insight. honeycomb for sale

    ReplyDelete
  15. I used semenax (one of the most popular semen enhancer) for 30 days to increase my ejaculation pills volume, and in this article, I am going to share my results.https://www.hardmenstore.com/semenax-review/

    ReplyDelete
  16. This is very appealing, however , it is very important that will mouse click on the connection: statystyka.online

    ReplyDelete
  17. You make so many great points here that I read your article a couple of times. Your views are in accordance with my own for the most part. This is great content for your readers. get me private health insurance

    ReplyDelete
  18. Your website is really cool and this is a great inspiring article. Thank you so much. https://ibaohiem.vn/bao-hiem-bao-viet-an-gia-bieu-phi-va-quyen-loi/#can-biet

    ReplyDelete
  19. An intriguing discussion may be valued at comment. There’s no doubt that that you should write much more about this topic, it will not become a taboo subject but normally consumers are too few to talk on such topics. To a higher. Cheers physio clinic orchard road

    ReplyDelete
  20. You should simply take legitimate consideration of your body weightCollagen for Skin

    ReplyDelete
  21. To begin with, what're characteristic health products? The products are made of normally happening substances that is regularly separates from plants, creatures or other marine sources. hbvitality.com

    ReplyDelete
  22. Young people concerned about their weight should be provided support for healthful eating and physical activity behaviors that can be implemented on a long-term basis, and should be steered away from the use of unhealthy weight control practices.treatment for erectile dysfunction

    ReplyDelete
  23. We have sell some products of different custom boxes.it is very useful and very low price please visits this site thanks and please share this post with your friends. https://whyandhow.net/

    ReplyDelete
  24. Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I'll be subscribing to your feed and I hope you post again soon. Big thanks for the useful info. Which is the best back brace?

    ReplyDelete
  25. You can get cites for people, couples, families and even little gatherings. After that you will get every one of the safety net providers' offers showed with assessed month to month premiums recorded. link

    ReplyDelete
  26. Such a very useful article. Very interesting to read this article.I would like to thank you for the efforts you had made for writing this awesome article. ulivobio.com

    ReplyDelete
  27. I recently came across your article and have been reading along. I want to express my admiration of your writing skill and ability to make readers read from the beginning to the end. I would like to read newer posts and to share my thoughts with you. bio cbd öl

    ReplyDelete
  28. Now, is there any reason why we think that way? Because there are a lot of natural health measures that you can do to prevent ailments in the first place. You can certainly take alternative health measures.beekeeping nuc

    ReplyDelete
  29. If you suspect that your baby is teething, you might want to see if you see any signs around the mouth. You can look at the skin around your mouth and then look into your mouth. Baby

    ReplyDelete
  30. I feel very grateful that I read this. It is very helpful and very informative and I really learned a lot from it. one holland village condo

    ReplyDelete
  31. Great post i must say and thanks for the information. Education is definitely a sticky subject. However, is still among the leading topics of our time. I appreciate your post and look forward to more. Sengkang grand residences condo

    ReplyDelete
  32. Great, i must say and thanks for sharing this informative post.I am really impressed that there is so much information about this subject that have been uncovered and you’ve done your best, MyAssignmenthelp.co.uk is giving help to students who is stressed with their assignement ,dissertation help and submit their assignment on time.we are already trusted by thousands of students who struggle to write their academic papers and also by those students who simply want Online science homework help In UK to save their time and make life easy

    ReplyDelete
  33. I got what you intend, saved to bookmarks , very decent web site . physiotherapy clinic orchard road

    ReplyDelete
  34. Discuss economic appraisal of existing and projected outcomes to health, safety, and environmental health from the activities of the company.order klonopin online

    ReplyDelete
  35. Such a very useful article. Very interesting to read this article.I would like to thank you for the efforts you had made for writing this awesome article. Walking Sandals for Women

    ReplyDelete
  36. This way, it also builds stronger defenses for the body to fight the harmful effects of pathogens, diseases and other health-threatening elements.MYLE Pods Dubai

    ReplyDelete
  37. Extremely useful post! There is a considerable measure of data here that can enable any business to begin with an effective long range informal communication battle!
    the lost ways free download

    ReplyDelete
  38. Ultrasound machines have what is known as a transducer/test, which radiates and gets the ultrasound waves. Heartbeat controls are utilized to control the distinctive wave properties of recurrence, span, and plentifulness. Different parts of the machines incorporate a CPU, a mouse or trackball, a presentation, and a printer. psychology

    ReplyDelete
  39. Such a very useful article. Very interesting to read this article.I would like to thank you for the efforts you had made for writing this awesome article. essay writing service uk

    ReplyDelete
  40. This is my first time i visit here. I found so many entertaining stuff in your blog, especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the leisure here! Keep up the good work. I have been meaning to write something like this on my website and you have given me an idea. corso olistico csen

    ReplyDelete
  41. Well, this got me thinking what other workouts are good for those of us who find ourselves on the road or have limited equipment options. tritacartoni

    ReplyDelete
  42. Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I’ll be subscribing to your feed and I hope you post again soon. investire a tenerife

    ReplyDelete
  43. It is perfect time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I desire to suggest you few interesting things or tips. Perhaps you could write next articles referring to this article. I want to read more things about it! lucidatura pavimento

    ReplyDelete
  44. Not by and large known is that a large portion of the passings on the two sides of that war were not the aftereffect of genuine battle but rather to what occurred after a combat zone wound was exacted. In any case, departure of the injured moved at an agonizingly slow clip and this caused extreme deferrals in treating the injured.Natural probiotics

    ReplyDelete
  45. "The United States, a Republic composed of individual Republics, will best maintain a disposition to liberty and justice by each being composed of an autonomous populace; only a people united by their differences may be indivisible." https://erikaliodice.com

    ReplyDelete
  46. You completed a few fine points there. I did a search on the subject and found nearly all persons will go along with with your blog. best 5 string banjo for beginners

    ReplyDelete
  47. Olive oil is one of the best anti-inflammatory ingredients that can help you flatten your stomach and protect you against the bad effects of cholesterol. However, it will be much effective if you add it to salad dressing. Fashion

    ReplyDelete
  48. You made such an interesting piece to read, giving every subject enlightenment for us to gain knowledge. Thanks for sharing the such information with us to read this... wikijunkie

    ReplyDelete
  49. This comment has been removed by the author.

    ReplyDelete
  50. A fashion designer must be well-informed of the latest trends (and sometimes even be ahead of them) and have the creativity to conceptualize new designs.

    https://reeligion.net/products/unisex-sweater-fishing-hoodie

    ReplyDelete
  51. Thanks for a wonderful share. Your article has proved your hard work and experience you have got in this field. Brilliant .i love it reading. korean health products

    ReplyDelete
  52. This is really great work. Thank you for sharing such a good and useful information here in the blog for students.  website

    ReplyDelete
  53. I am looking for and I love to post a comment that "The content of your post is awesome" Great work! ultra fast keto boost pills

    ReplyDelete
  54. Such a great article i am very healful for read this artice weight loss is the main issue in the present time. so it is outstanding post for weight loss users.

    ReplyDelete
  55. This is really great work. Thank you for sharing such a good and useful information here in the blog for students.  vaginal treatment London

    ReplyDelete
  56. Excellent blog! I found it while surfing around on Google. Content of this page is unique as well as well researched. Appreciate it. henna designs

    ReplyDelete
  57. Stunning, this is truly intriguing perusing. I am happy I discovered this and got the chance to peruse it. Extraordinary employment on this substance. I like it. Szülész nőgyógyász Nyíregyháza http://drnagyi.hu/

    ReplyDelete
  58. I'm constantly searching on the internet for posts that will help me. Too much is clearly to learn about this. I believe you created good quality items in Functions also. Keep working, congrats! cbd gummies

    ReplyDelete
  59. Really I enjoy your site with effective and useful information. It is included very nice post with a lot of our resources.thanks for share. i enjoy this post. levarean บำรุงตับ

    ReplyDelete
  60. ctivity is an important therapeutic tool against health worries. Exercise and movement invigorate and stimulate the mind and body in a positive way. Endorphins are released and Serotonin levels are boosted naturally when activity is a part of a daily routine. cbd gummies

    ReplyDelete
  61. I’ve meditated quite a bit in the past. The reflection period, I find to be extremely helpful, but oftentimes concentration is my downfall. I’ve combined Meditation daily with Noopept right before I sit down. I find the cognitive enhancements I get from NuSups have helped me go to another level. Do you have any thoughts on Nootropics and meditation being combined? men's issues

    ReplyDelete
  62. Such a very useful article. Very interesting to read this article.I would like to thank you for the efforts you had made for writing this awesome article.
    clinical psychologist nj

    ReplyDelete
  63. This is such a great resource that you are providing and you give it away for free. I love seeing blog that understand the value of providing a quality resource for free
    http://www.giannasgrille.com
    http://www.giannasgrille.com/
    www.giannasgrille.com/

    ReplyDelete
  64. The coming up of the extremely powerful oil concentrates of cannabis, CBD rich non inebriating items and exceptionally inventive and smokeless frameworks of conveyance have changed the remedial zoneCBD oil

    ReplyDelete